Group Personal Training combining functional movement patterns and high intensity intervals to create natural, symmetrical bodies – lean, agile and strong.
What is AGOGA?
AGOGA is a functional training gym in Bondi where you’ll experience the cutting edge of exercise science from Australia and around the globe. It’s a personal training experience in a premium group environment, so classes are usually around 5 to 10 people, with a maximum of 16. This makes personal training more affordable but importantly, we usually find people are more motivated when training with others.
Our core principles of functional movement patterns and interval training are designed to create athletic and symmetrical bodies. Our goal is to create a stronger, leaner, more agile you with the look and function of an athlete.
What our customers have to say
“AGOGA is like nothing I’ve ever experienced before. It’s awesome to work on every aspect of my fitness. It motivates me, it’s fun and I get great results.”
“The Agoga sessions are high intensity, challenging, and rewarding – I push myself 10 times harder than other workouts.”
“I honestly tell everyone I know how much I’m loving each and every session!! I feel I can push myself harder and harder with each class. Exactly what I have been looking for, I feel like an athlete again….. Thank you ;)”