WELCOME TO AGOGA GYM BONDI
Train like an athlete
Personalised coaching in a small group gym environment in Bondi.
Combining functional movement patterns with high intensity interval training to create natural, symmetrical bodies – strong, lean, and mobile.
No judgement, all heart, no ego.
ABOUT AGOGA
pronunciation / AH-GO-JYAH /
Spartan word for the education and training regimen used to create “a class of warrior citizens” – strong of mind, unflinchingly loyal and physically unmatched.
BONDI GYM
Based in Sydney’s beautiful Bondi, AGOGA has been the Eastern Suburbs’ health, fitness and energy hub since 2012.
Whether it’s Small Group Training classes, one-to-one Personal Coaching or Open Gym we’ve got you covered.
Our training ethos is simple. We Train Like Athletes.
WHY AGOGA?
Understanding the importance of a flexible mobile body to improve posture and day to day movement is our point of difference. We are here to help you unleash your inner athlete and get you looking and feeling 100% ready for the beach, family life or taking on the world!
Expertise
With a strong focus on form, technique and science based training, our team of highly qualified Bondi based coaches are passionate to help you look your best and feel incredible.
Personal
For those looking for an increased level of specialised service in dealing with weight loss, injury prevention or goal setting for a specific event we offer a range of small group training options to suit your busy schedule.
Challenging
Our training methods are based on athletic scientific methods and classes change every fortnight to challenge you to be stronger, leaner and faster, both physically and mentally.
Community
Our super-supportive local community of busy professionals, mums, dads and Bondi locals packed with positive vibes and loads of fun. Join our Bondi gym community!
Variety
With over 50 classes a week, fitness challenges and seasonal outdoor sessions there is always something new to keep you motivated and getting results.
WHAT WE DO
Personal Coaching
For those looking for an increased level of specialised service in dealing with weight loss, injury prevention or goal setting for a specific event. We offer tailored Personal Coaching and Health Consultations for individuals, groups and corporate teams available at our Bondi gym or on location.
SMALL GROUP TRAINING
With over 50 classes per week we have a variety of 50min group training options to fit around your busy work, family and social commitments. (Maximum gym capacity of 16 per class). With additional seasonal outdoor boxing, beach sessions and running club. We also offer Open Gym sessions to workout in your own time.
Special EVENTs
A team that works out together performs better! We create multiple indoor and outdoor team events to ensure our members are always challenged. From special addition events ie. Live like an athlete Performance Programs, Australia Day, Valentine’s Day, indoor triathlons and adventure trips ie; canyoning, abseiling and running camps, there’s always an event to suit our AGOGIANs.
INTRO OFFER:
10 DAYS UNLIMITED CLASSES FOR $69!
With over 50 studio classes a week in Bondi, AGOGA offers a variety of strength, high intensity intervals and mobility. We help tailor your routine and weekly training to get the most out of your sessions to reach your health and fitness goals faster. Includes access to Open Gym sessions.
LATEST BLOGS
1. Most people don’t realise that Hyrox is primarily a running event Hyrox is a fitness race, combining both running & functional workout stations. You’ll be running 8k in total, whether
So why is this important? I get asked this question and many others like it, quite often so here are five FAQ’s to help you understand the AGOGIAN Way: 1. What
I remember the first time I joined a gym. Back in my home town of Adelaide. I remember the gym membership came with a 1:1 orientation of the gym facilities
As the New Year begins it’s time to start getting serious about what you’d like to get out of your training. Why now? That’s easy! It usually takes the first 2